Welcome to the Wake Barbell Blog

Fitness tips, Gym Events, and more...

What’s All This For?

As I was thinking about what to write this inaugural blog article on, I began thinking about what exactly this blog should be about. As I sit at my desk and think, “why am I writing this,” there are two different courses I perceive, but I believe that both courses...

Wake Barbell is a community dedicated to the development and propagation of resilience and excellence in life and sport.

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1225 S Main St, Suite 106,
Wake Forest, North Carolina 27587
(919) 554-9899


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Fri | 6-11am, 3-6pm
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